Peter J. SAFP publishes original. Nov 16, 2020. 1. Maintain a balanced diet. By tagging with keywords, you help search engine bots find and categorize your posts. Define specific and actionable goals for addressing any disparities identified. achieve optimal health and wellness. 21 Research shows that individuals with higher incomes consistently experience better. Next, write your post, paste the trackback URL in the Send Trackback section, and publish your article. city,state,zip,county . Here are some best practices to achieve this: Use appropriate measures depending on the research question and study design. Achieving optimal health is a delicate balance of the 8 wellness dimensions that enhance your overall health and well-being. A score closer to 1 signifies greater opportunity to achieve good health. Health inequities are systematic differences in the opportunities that groups have to achieve optimal health, leading to unfair and avoidable differences in health outcomes. Study with Quizlet and memorize flashcards containing terms like Health, Wellness, Six dimensions of wellness. Treat your body well: Taking care of our physical bodies may seem like an enormous task, but with diligence, our physical wellbeing can be taken care of. Many things people put in their bodies. Tags can help your SEO. 2. While you can lose weight without exercise, regular physical activity plus calorie restriction can help give you the weight-loss edge. Huge advertising outlays, campaigns to gain market share, unprofitable mergers between competitive and noncompetitive. See more of Achieve optimal Health on Facebook. At OPTAVIA, we help you achieve optimal health and wellbeing by incorporating healthy habits into everything you do. Find the trackback URL. One Big Question: How can we improve the human experience of healthcare? March 29, 2022. Log In. They ensure that voltage levels remain stable and within the optimal range, preventing over-voltage or under-voltage situations that can harm devices and waste energy. Family health and primary prevention. B. The following resources provide recommendations and tips on ways to support balanced health. 7 Such differences are in part a result of decades’ worth of interrelated policiesA multidisciplinary team of professionals offers a full range of therapeutic approaches to help you achieve optimal health and healing. 2. choose a strategy that has worked in one part of the country and duplicate it in another part of the country use multiple strategies across all segments of the. Research can guide development of targeted interventions to increase patients' self-care self. In this context, “Watt. As the leader of the local public health system, DOH-Broward staff at all levels lead and serve on these community coalitions, committees and taskforces. They might include doing all you can to prevent cancer, getting vaccines, and washing your hands well and often. 4. attempt to perform optimal health identities on Instagram and how the surveillance and feedback from the community over time influences individual health management and. Optimal Protein Intake Guide. 16. The concept of optimal health focuses on mental. Therefore, optimal health refers to being free from disease. Ms. Strengthens bones. Health disparities are defined as the preventable difference in the burden of disease, injury, and violence, or opportunity to achieve optimal health that socially disadvantaged populations experience compared to the population as a whole. However, by prioritizing self-care and shifting our focus to a more compassionate and individualized approach to wellness, we can combat these. 2. They actively guide our patients along the path to achieving optimal health and wellness. Exercise regularly. Work-life balance can help reduce stress and enhance your wellness. Healthy People 2030—the fifth edition of the Healthy People initiative—describes a vision and offers benchmarks that can be used to track progress toward the goal of helping all. Binge drinking, smoking, and unsafe sex. Achieve optimal Health. Study with Quizlet and memorize flashcards containing terms like What does weight training use?, Which of the following is a common technique advertisers use to mislead consumers into using "fad diets" to achieve optimal health and fitness?, Stuart runs with his brother each morning, and they can only speak one or two words at a time between multiple. 2. In order to restore and maintain a healthy gut, you have to remove the offenders that are causing the damage. The optimum diet should provide 40 grams of fiber a day. Studies show that people who have close friends and family are healthier and than those who do not (. EASY STACKING. 7 posts. By promoting collaboration across all sectors, a One Health approach can. of fragrance per lb. May decrease appetite, but long-term safety is unknown. Health equity is when everyone has a fair and just opportunity to attain their optimal health. Pruning and training are essential practices in grapevine. But health isn't just about how you treat your body. Health and Racial Equity: A state and territorial public health system that prioritizes implementing policies and programs advancing health and racial equity to achieve optimal health for all. The overall purpose of the book is to promote optimal health through healthy lifestyle choices. e. 19 In addition, many. Lundberg (1972) defined a criticalACHIEVE OPTIMAL HEALTH AND WELL-BEING. , respiratory, neural, and musculoskeletal). type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Pain relief is essential for your physical and emotional health, so consider making chiropractic therapy a part of your routine. If they use WordPress, add /trackback/ at the end of the post’s permalink to create the trackback URL. Gemini Ganesha says it's a great time to engage in inspiring conversations, explore new ideas, and expand your horizons. Health equity is defined as having the personal agency and fair access to resources and opportunities needed to achieve the best possible physical, emotional, and social well-being. The book discusses all major health concerns, like heart, diabetes, cancer, cholesterol, melatonin, etc. Health inequity is costly for the United States with respect to health care expenditures, national security, business viability, and economic productivity, the report says. However, many people are adopting an ancient practice to achieve optimal. Such barriers include poverty, racism, gender discrimination, ableism, and other forms of oppression. Optimal health is the difference between a life spent managing symptoms and maintaining the status quo of health, and a life spent disease-free, feeling energized, balanced, active, mentally sharp, and emotionally well. 15. To achieve the highest possible gain, metrics for optimal brain health should meet the following requirements: have a strong basis of evidence for affecting brain health; be measurable by simple methods that are broadly available and can be performed at reasonable cost; have a sufficient basis of evidence that modifying the metric will result. Introduction. Eat healthy foods. More specifically, One Health is defined as “ the collaborative efforts of multiple disciplines ”—medical. In the quest for quality sleep, many individuals seek natural remedies to enhance their bedtime routine. Paste the trackback URL here, then save your article. My monthly newsletter is titled Movement is Your Medicine for a. Commenced on 31 August 2018. Definition. 3. Get enough sleep: Sleep plays an important role in good health and well-being throughout your life because it enables the body to repair and be fit and ready for another day. Resources for wellness dimensions. Since 1980, the Healthy People initiative has set measurable objectives to improve the health and well-being of people nationwide. The Most Advanced Company Information Database Enter company name. ”He who has health has hope, and he who has hope has everything. The Convergent Care Theory strives to unite healthcare stakeholders, bond resources, and join forces to achieve optimal healthcare outcomes. One Health approach recognizes the interconnection between the health of people, animals, plants and their shared. One way these pieces can be brought together is through a health care strategy that goes well beyond conventional. HIT is transforming health care and health actions introducing a new age of. While there are many factors that can affect the effectiveness of this program, and you must be prepared to work really hard if you want to get the promised results. The Grain Brain Whole Life Plan is your practical, comprehensive empowerment guide for achieving optimal health, preserving brain vitality, losing weight and reducing your risk for chronic diseases. The South African Family Practice is a peer-reviewed scientific journal, which strives to provide primary care physicians (and their teams), as well as researchers, with a broad range of scholarly work in the disciplines of family medicine, primary health care, rural medicine, district health and other related fields. Self talk. There are over 500 pages; it is a reference book, and contains an abundance of sources (medical journals and studies, etc. Avoid toxins. Theodore H. Health & Wellness Programs and Cost Management Solutions. transportation) affect outcomes. Gabrielle Giffords who was shot in the head; we've watched with baited breath as her condition has improved from being. "Every moment gives you the ability to learn, grow, and change," explains Kabat-Zinn. Study with Quizlet and memorize flashcards containing terms like Gina is pregnant. step 2 step. Moreover, tailoring health recommendations to the individual based on their health data may lead to better results. 8. Objective 9: Demonstrate professionalism in attitudes and behaviors. [1] Health Disparities: Preventable differences in the burden of disease, injury, violence or opportunities to achieve optimal health that are experienced by socially disadvantaged populations. Hydration is essential, so drink a lot of water. 11. The book discusses all major health concerns, like heart, diabetes, cancer, cholesterol, melatonin, etc. There are over 500 pages; it is a reference book, and contains an abundance of sources (medical journals and studies, etc. DOH-Broward is committed to achieving Health Equity and eliminating health disparities. policy whose value approaches the optimal value with probability 1 in all computable probabilistic environments, provided the agent has a bounded horizon. To ensure others want to include you in future games, your should. Ed. [Optimal Stack Storage] - Optimal storage and easy stacking with the handles off saves up to 50% more space. This is known as strong asymptotic op-timality, and it was previously unknown whether it was possible for a policy to be strongly asymptot-ically optimal in the class of all computable prob-The pressure to achieve optimal wellness and the myth of perfect health can have significant negative consequences on our mental and physical well-being, as well as our economic and social lives. Get active, stay active. Optimal health, then, would mean living like that all the time. As described in Chapter 1, the committee was charged with identifying the key elements or core components of programs that may be successful in preventing risk behaviors and improving outcomes for youth using an optimal health lens. The differences in opportunity to achieve optimal health among communities around the state of Ohio further exasperate the disparities in health between these communities. All are designed to ensure optimal indoor comfort while maximising performance in the most efficient way possible. Air handling units have several essential components, including fans, filters, and heat recovery systems. Regular exercise yields multiple benefits in terms of preventing disease and promoting health. Health equity means that everyone has a fair and just opportunity to attain their highest level of health. Health equity requires focused and sustained societal efforts to confront historical and contemporary injustices and eliminate health disparities ( Brennan Ramirez et al. Only the purest, high quality herbs and botanicals, vitamins and minerals are used in the formulas we offer. It’s time to turn advice into action. Complete physical, mental and social well-being. We propose ten specific steps to follow on a health equity path toward optimal and equitable health outcomes for all Americans. During the steps of the iterative process, your goals and requirements will serve as the project’s starting point. The One Health approach can: Prevent outbreaks of zoonotic disease in animals and people. Reproducibility of Results. 1/10 from us. And helping lead innovation is our work. Physical health. We aim to help people all around the world to achieve optimal health. The public is the victim. Nonstick cookware sets maximizes heat transfer and distribution to help the home cook achieve professional searing and browning results while reducing energy usage. In 2023 and beyond, to achieve optimal health, we must rethink transactional care episodes in favor of a broader, evidence-based approach. , True/False: One of the findings from the Blair et al. 3 g/kg if you’re trying to minimize fat gain during a bulk. 7 Liter Diesel Fuel Filter Rear Water Separator Set. Let us help you achieve optimal health. Here are eight simple yet powerful superhealing steps that will help you to achieve optimal health and well-being. ) cited. None of this is easy. Overall, public health is concerned with protecting the health of entire. of wax to begin, adjusting up or down to achieve desired scent strength Cool to. A4H will achieve this by establishing health equity 2 as a core principle and aligning payers and their contracted providers throughPregnant women need to feel safe, cared for and valued. At Cardinal Health Sonexus™ Access and Patient Support, we focus on addressing the most critical patient needs, offering real-time support and always putting patients at the. Biohacking is the process of implementing scientifically-driven lifestyle interventions to achieve optimal health throughout your lifespan. All three dietitians agreed that one of the most common lies within diet culture is the. Nurses are prepared to act individually, through teams, and across sectors to meet challenges associated with an aging population, access to primary care, mental and behavioral health problems, structural racism, high maternal mortality and morbidity, and elimination of the. Caloric intake should be set based on a target BW loss of 0. It can even extend to shaping your environment and your relationships to help you and your whole. A person with optimal health and wellness will likely die. Selection and aims of the concept analysis. “Optimal health is a dynamic balance of physical, emotional, social, spiritual, and intellectual health. When you exercise consistently, it helps to burn triglycerides for fuel and can also reduce liver fat. Disparities in incidence and cancer outcomes for women with. This case study is an example of the value of a theory-based nursing practice that can enhance human health and healing in stressful life events, such as “the moment” whenTerminal 2 uses a high-performance glazing system with a custom frit pattern to achieve optimal thermal performance and mitigate glare. Our friendly team will contact you shortly. INTRODUCTION. Plan ahead. Most older adults consume less than the RDA for protein. g. Have them bake cookies twice a. Alcohol should be avoided at all costs. Op. Tracking can also provide insights into your protein, fiber, and. We also recognize that aspiring for optimal health is an effective approach to generate real-time, concurrent benefits to individuals and society. US CDC and One Health Commission (OHC) definition. Maintaining good health. Then, your team will use testing, prototyping, and iteration to achieve the best possible result. Regular. Be kind to yourself. Beginning before birth and continuing throughout an individual’s. Optimal health is achieved through a dynamic balance of five elements—physical, emotional, social, intellectual, and spiritual—and adults need to provide adolescents with support in each. Overall, The Muscle Matrix Solution by Ryan Hughes is a great muscle-building program which gets an average rating of 9. A-20] The Dane County example highlights the need to coordinate public health, health care delivery, and social supports (both concrete services and relational support) to achieve optimal and equitable health outcomes. The best overall accuracies were between 75% to 95% in classifying crop types and their growth stages, which were achieved using 15–20 HNBs in the majority of cases. Getting enough sleep at the right times may help prevent physical health problems such as excess weight gain, heart disease, protect your mental health issues. Contents. Introduction. Dankwa-Mullan says. 19 In addition, many physicians. Live in the moment. Slack is a great platform to use in the website monitoring process because it also integrates with other tools (like Hotjar). It starts with 150 minutes of moderate-intensity aerobic exercise per week. Health equity, in the words of physician and epidemiologist Camara Jones, MD, MPH, PhD, is “assurance of the conditions for optimal health for all people. Study with Quizlet and memorize flashcards containing terms like What does weight training use?, Aerobic capacity is directly related to, Rene has added toe touches and shoulder stretches to her warm up routine. Optimal wellness is the result of. Planning and requirementsSupporting Women with Disabilities to Achieve Optimal Health. An article in the American Journal of Health Promotion by Michael O’Donnell, a health care consultant and speaker, explained that optimal health is a balance of five areas. One way these pieces can be brought together is through a health care strategy that goes well beyond conventional practices in. Helps achieve and maintain a healthy weight. Monitor the growth and health of your Flame Seedless grapevine after fertilization, and adjust the application rate or frequency as needed. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. Having a disability does not mean a person can’t be healthy. Abstract. Most older Americans obtain _____ than theThe key to becoming a better version of you and achieving a positive wellness score and ultimately “optimal health” is keeping the momentum up and achieving an early win. If you have a custom stylesheet, you can either customize the TrackBack Listing Template to match your site's styles, or add new CSS styles to your stylesheet for the classes . To combat it, we must micromanage our intake of alkaline. 3. 5GB of RAM and 16GB of internal. That's a good start. Optimal Health offers an array of convenient, at home tests to help identify any deficiencies or imbalances in the body that could affect both physical and mental health. The process consists of four community health assessments: Local Public Health System Assessment (LPHSA), Forces of Change Assessment (FCA), Community Themes and Strengths. These areas are emotional, physical, spiritual, intellectual and social health. If they use WordPress, add /trackback/ at the end of the post’s permalink to create the trackback URL. Women are major users of the health care system, 1 yet measures indicate that women’s health and health care are suboptimal. Huge advertising outlays, campaigns to gain market share, unprofitable mergers between competitive and noncompetitive. One Health is a collaborative and transdisciplinary approach which intends to preserve human, animal, and environmental health through surveillance, prevention, and mitigation. Achieving equity is an issue for all providers, but safety-net institutions face special challenges. Definition. Go to Healthy. 1. This mind-body duality has been the prevalent perspective in mental health centers, inhibiting the attainment of optimal health and full recovery. To advance health equity and achieve optimal health for all populations Description The Office of Health Equity (OHE) is working to implement intervention and action principles to strengthen the organizational infrastructure, capacity, and program processes to ensure consistent and effective progress is made toward achieving health. With each hour of the day, hundreds of novel health informatics strategies, telemedicine devices, wearables, and other digital technologies are released at lightning speeds, which has amplified into a US $80 billion industry with a projected increase to over US $500 billion by 2020 [12,13]. Reduce your consumption of unhealthy fats. What Is One Health? One Health is a collaborative, multisectoral, and multi-disciplinary approach—working at the local, regional, national, and global levels—with the goal of achieving optimal health outcomes. And tracking progress toward health goals using technology may motivate and help you stick with healthy habits. 5–1. Picture of body identifying benefits of healthy eating for children. Please select the best answer from the choices provided T F Weegy: Identifying an individual's genetically influenced health risks could increase their potential to achieve optimal health. is to communicate consistently about wellness and. Travis in 1972. Consumption of carbohydrates as < 10% of daily calories or < 50 mg/day 41. She is currently a part of Dallas Nutrition Therapy, based in Irving, TX. 5B52, MSC 2094. 6. This will send the trackback to the other website. Samsung says the Watch 5 is made of Armor Aluminum material with a sapphire crystal glass display. Lifestyle change can be facilitated through a combination of learning. We. Lower-quality foods include highly processed snack foods, sugar-sweetened beverages, refined (white) grains, refined sugar, fried foods. analysing your startup’s definition i perceived that the ‘scalable’ concept does’t means the same as commonsense in which ‘to scale’ means achieve an enormous customer base. For example, the high upfront costs of building renewables can make them look riskier than fossil fuels even if lower operating costs make the renewable resource more. A complete and regular set of different areas of sports science are required to achieve optimal sports performance. “Part of the issue is that we do not have a best practices model for place-based interventions,” Dr. From the time you’re born, your relationships help you learn to navigate the world. You are no longer "hangry". 4 @ALLSEEINGBEING @ALLSEEINGBEING. Causes of acidosis (too much acidity) include a poor diet, poor gut health, certain medications and drugs, kidney or lung disease, and many other unhealthy lifestyle habits. 114 have completed six months of follow-up and 25 have completed 12 months of follow-up. By sending a trackback, you can notify arXiv. Perforated metal panels on the terminal’s curtain wall filter the low western and eastern sun angles, creating a comfortable day-lit space for waiting passengers, and responsive daylight controls balance. 1–3 Healthy sleep is important for cognitive functioning, mood, mental health, and cardiovascular, cerebrovascular, and metabolic health. Solutions can be found in policy action to create conditions in every community that allow all residents to achieve optimal health. The pressure from a massage manipulates your skin, tendons, and muscles, offering colossal relief. This is not only due not only to an absence of disease. To attain your highest sense of well-being and potential physically, emotionally, and spiritually, and to live your life as fully as possible despite any health condition, disease process, or challenging circumstance that may exist. From the start of the pandemic to date, there are more than 246 million confirmed cases of COVID-19 across the world, of which. 1. Overall Value For Money - 9. ”. The early years of life are crucial for health and physical, intellectual, and social/emotional development. The main objective of One Health is to attain optimal health and sustainability for humans, animals, and the environment simultaneously. Live your life well; Managing mental healthOne of the most pervasive—even in the plant-based nutrition world—is the notion that we should be striving to ‘alkalize our bodies’ in order to achieve optimal health. In addition, complementary health approaches such as yoga, mindfulness meditation, and tai chi impact multiple systems of the body (e. A person's health usually lies somewhere between premature death and optimal health and wellness. 17. For comparison, the weight loss of those who have completed at least two years of follow-up after the 10cm bands (57% EWL; N=1521 patients) and the VG bands (48% EWL; N=155. Physical fitness is an important part of the pursuit of optimal health. Moreover, tailoring health recommendations to the individual based on their health data may lead to better results. Improve food safety and security. Take part in activities. 4. (Although in its fourth year, I’ve only just heard of Movember—men growing mustaches to bring awareness to men’s health. Recently, millions of Americans—and people all over the world—have been deeply saddened by the shooting of 19 people in Tucson. 17. ,the 10-story Belmont. These include: Taking up regular exercise. Set priorities. › See more product detailsHealth Disparities. Laugh and smile often throughout your day. 5 posts. CDC’s global health strategy is built around the agency’s core strengths: scientific leadership an…Health Disparities: Preventable differences in the burden of disease, injury, violence or opportunities to achieve optimal health that are experienced by socially disadvantaged. 3 posts. Wellness is a state of optimal well-being that enables an individual to maximize their potential. Posted on September 3, 2021 by ODPHP. 5%Regular physical activity is one of the best things you can do to achieve optimal health. Higher protein intakes may help prevent age-related. adult population. The amount of exercise needed to achieve optimal health is generally very well understood. m. Communities are complicated, and figuring out the best way to improve the health of all residents in a particular place can be a daunting task. and collaborate with other healthcare providers to achieve optimal health outcomes for their patients. The 5 biggest lies that diet culture tells us, according to RDs 1. Optimize Your Health in 2022. Given the consequences of poor dietary choices and lifestyle. As a first step, one must clearly distinguish between health equity and health care equity. / Holistic Health Care Many people falsely believe that optimal health means “perfect” health or. 2 By 2030, end preventable deaths of newborns and children under 5 years of age, with all. These include herbs, acupuncture, massage, yoga, meditation, and health and wellness coaching. 114 have completed six months of follow-up and 25 have completed 12. It can help treat depression, osteoporosis, and high blood pressure. 20 are yellow, and >0. The choices you make every day go a long way toward better adult health. A blood test is just a snap shot in time. Which is the best intervention for the nurse to implement? a. 31, Rm. 7. Routine exercise can make you feel better and keep your weight under control. 5/10. She is passionate about providing comprehensive, individualized care to her patients and helping them reach their unique. That is, it is the health goals that a person can realistically achieve to feel their personal best. There are “good” and “bad” foods. Supplement support may also be necessary to help rebuild damaged cells, tissue, bone or muscle. HOW TO HEAL THE GUT. What Is One Health? One Health is a collaborative, multisectoral, and multi-disciplinary approach—working at the local, regional, national, and global levels—with the goal of achieving optimal health outcomes. Because mental health is so important to general wellness, it’s important that you take care of your mental health. The easiest way to accomplish this is by simply following the story, but others require you to go above and beyond. A-20] The Dane County example highlights the need to coordinate public health, health care delivery, and social supports (both concrete services and relational support) to achieve optimal and equitable health outcomes. The dimensions of social identity and location that organize or “structure” differential access to opportunities for health include race and. Locus of control. Sleep is vital for health and well-being in children, adolescents, and adults. That's a good start. CDC Global Health Goals, Objectives, and Strategies Health disparities are preventable differences in the burden of disease, injury, violence, or opportunities to achieve optimal health that are experienced by populations that have been disadvantaged by their social or economic status, geographic location, and environment. My monthly newsletter is titled Movement is Your Medicine for a. Regular. "[19] In Galbraith's theory, oligopolists fix prices at low levels - ones that achieve a minimum profit and permit expansion of total output and sales. These factors may seem like a part of the common-sense advice you've heard many times, but there's a reason for that. Why is the range of health and wellness called a continuum? A. If you are already. 12. Such barriers include poverty, racism, gender discrimination, ableism, and other forms of. This concept includes a host of dimensions—physical, mental, emotional, social, environmental, and spiritual—which affect one’s quality of life. Here’s how: 1. 365 (although this fluctuates slightly throughout the day). Inadequate Nutrition (Section 3) Here, the starting point is a situation of sub-optimal health that is at least to some extent attributable to insufficient intake and (or) status of specific micronutrients. Parents and caregivers can help children achieve their best possible health. Health inequities are systematic differences in the opportunity different groups of people have to achieve optimal health, leading to unfair and avoidable differences in health outcomes. Simply copy the URL then head back to your Post Editor. Economic prosperity can provide individuals access to resources to avoid or buffer exposure to health risks. is to communicate consistently about wellness and. Self Efficacy*. Health professionals please include a quantity for each toolkit in your request. data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAKAAAAB4CAYAAAB1ovlvAAANaElEQVR4Xu2deWxU1xXGv9lsjzewsU3MDsXgQICwBJfgKKQIGjZjIK0iGQiQVKI0REFpBEWtBGpVEtI. "It also gives you accountability, which helps you stay focused and committed," says Flashner-Fineman. Health inequities are systematic differences in the opportunity different groups of people have to achieve optimal health, leading to unfair and avoidable differences in. Check Your Skin for Skin Cancer. 1. Background. Worldwide, more and more people are accessing the Internet in search of health-related information []. 26. The unique approach of the nursing process requires care respectful of and. process used for improving community health. Maintaining good health. 1. It will also illuminate strengths that can be used as opportunities for cost-savings and efficiencies when building teams for bundled payment initiatives. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. Melt wax to approximately 175° - 185°F. Manage worries. A person's health usually lies somewhere between premature death and optimal health and wellness. By definition, health disparities are preventable differences in socially disadvantaged populations’ burden of disease, injury, or violence or in their opportunities to achieve optimal health. ” 34[p. By. 2. To gain optimal health, lose weight and feel better every day, all you need to do is follow these 5 simple rules. 3. Beyond 25–30 bands, accuracies asymptote. ” While the causes of health disparities are. In many situations, integrative therapies are used with conventional medicine approaches. mobilized in strategic ways that address key health challenges based on community needs assessments. This work is achieved by promoting healthy lifestyles, researching disease and injury prevention, and detecting, preventing and responding to infectious diseases. Clearly define the population, including the inclusion and exclusion criteria. The one with optimal personal health usually live far away from environment which filled with pollution an emission. “Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries. To increase our chances for a long life, we probably should take at least 7,000 steps a day or play sports such as tennis, cycling, swimming, jogging or badminton for more than 2. Health equity, in the words of physician and epidemiologist Camara Jones, MD, MPH, PhD, is “assurance of the conditions for optimal health for all people. Prioritize populations and communities that are historically underserved. ) cited.